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Harad, scientifically known as Terminalia chebula, is an ayurvedic herb belonging to the Combretaceae family. This. It has a long history of use in Ayurveda. Harad contains many Nutritional components, high in Vitamin C, and has antioxidant properties. Haritaki helps in the removal of toxins from the body and keeps the digestive system healthy. It works as a natural purifier in the blood flow.